Loose white tea is the rarest and most delicate of tea. White teas represent the least processed form of tea. White Tea Benefis: Unlike black and green teas, loose white tea is simply air dried in natural sunlight; this preserves more of the white teas antioxidant properties. White Tea has about three times as many antioxidant polyphenois as the green tea. Drinking white tea aside from being more beneficial is a lot more palatable than green tea.